EVENTS

Plant-Based Nutrition Information Sessions

Whether you're a long-term vegan or new to plant-based eating, these interactive information sessions  are for you!

Don't just believe everything you read on the internet - come and get firsthand, specialised education from Amanda Benham, an Accredited Practising Dietitian with 24 years experience in plant-based nutrition.  Get the information you need while having fun and meet some fellow plant- eaters in a relaxed environment.

 

Optimal Nutrition on a Plant-Based Diet

Would you like to know how to plan a plant-based diet for optimal health and nutrition?  Learn how to plan your plant-based diet to get all the energy and essential nutrients you need, reach and maintain your ideal weight and help protect yourself from common health problems.

Upcoming dates:

ADELAIDE: Saturday May 13th, 10.30 am -12.30 pm in Adelaide CBD (38 Gawler Place, near Rundle Mall)

Cost: $35 (includes morning tea and a printed guide to planning plant-based meals)





BRISBANE: Saturday June 17th, 10.30 am -12.30 pm (Inner city venue to be confirmed)
Cost: $35 (includes morning tea and a printed guide to planning plant-based meals)




N.B. If you book two people into one session or book into BOTH sessions (morning and afternoon) you will receive a FREE giant fridge magnet on healthy plant-based eating, normally $13 each.

Raising Healthy Children on a Plant-based Diet

Do you have children or are you planning a plant-based family?  Learn how to provide optimum nutrition for your children right from the start - from pre-pregnancy to puberty, and how to raise veggie-loving kids without dinner table dramas.
Lifelong vegan Kamina will also be speaking - to tell you about her experience of growing up as a plant-eater in an animal-eating world, and will share tips on how to make it easier for your child, to help avoid resentment and rebellion against plant-based eating.
Upcoming dates:
ADELAIDE: Saturday May 13th, 2 pm - 4 pm in Adelaide CBD (38 Gawler Place, near Rundle Mall)
Cost: $35 (includes afternoon tea and a printed guide to planning your child's plant-based diet)




BRISBANE: Saturday June 17th, 2 pm - 4 pm inner city venue to be confirmed)
Cost: $35 (includes afternoon tea and a printed guide to planning your child's plant-based diet)




N.B. If you book into two people into one session or book into BOTH sessions (morning and afternoon) you will receive a FREE giant fridge magnet on healthy plant-based eating, normally $13 each.