EVENTS

Plant-Based Nutrition Information Sessions

Whether you're a long-term vegan or new to plant-based eating, these interactive information sessions  are for you!

Don't get confused by all the conflicting information you hear and read - come and get firsthand, specialised evidence-based information from Amanda Benham, an Accredited Practising Dietitian with 24 years experience in plant-based nutrition.  Get the information you need while having fun and meet some fellow plant- eaters in a relaxed environment.

 

Optimal Nutrition on a Plant-Based Diet

Would you like to know how to plan a plant-based diet for optimal health and nutrition?  Learn how to plan your plant-based diet to get all the energy and essential nutrients you need, reach and maintain your ideal weight and help protect yourself from common health problems.

 

Upcoming dates:

BRISBANE: Saturday June 17th, 10.30 am -12.30 pm, West End
Cost: $35 (includes morning tea and a printed guide to planning plant-based meals)

BOOKED OUT!
N.B. If you book two people into one session or book into BOTH sessions (morning and afternoon) you will receive a FREE giant fridge magnet on healthy plant-based eating, normally $13 each.

Raising Healthy Children on a Plant-based Diet

Do you have children or are you planning a plant-based family?  Learn how to provide optimum nutrition for your children right from the start - from pre-pregnancy to puberty, and how to raise veggie-loving kids without dinner table dramas.
Lifelong vegan Kamina will also be speaking - to tell you about her experience of growing up as a plant-eater in an animal-eating world, and will share tips on how to make it easier for your child, to help avoid resentment and rebellion against plant-based eating.

Upcoming dates:

BRISBANE: Saturday June 17th, 2 pm - 4 pm, West End
Cost: $35 (includes afternoon tea and a printed guide to planning your child's plant-based diet)

BOOKED OUT!
N.B. If you book into two people into one session or book into BOTH sessions (morning and afternoon) you will receive a FREE giant fridge magnet on healthy plant-based eating, normally $13 each.