What you eat can make a big difference to the environment as well as to your health.

Worried about our planet?

You can feel good eating in a way that reflects your values.

Care about animals?

Curious about plant-based eating?

Wondering why so many people are joining this dietary revolution? Give it a try!

Want to feel your best?

Good nutrition can add life to your years and years to your life.

Love delicious food?

There's no need to miss out when you eat plant-based.

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Welcome to the Human Herbivore Website!

"Herbivores eat plants rather than animals.  Well-planned plant-based eating offers many benefits, both globally and to the individual.  Whether you are new to plant-based eating or a long-term vegan, I can tailor a meal plan to suit you, your health needs and goals, your lifestyle and your preferences."

- Amanda Benham, Accredited Practising Dietitian & Accredited Nutritionist, Director of The Human Herbivore.

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Want to feel your best?

Make sure you are getting all the essential nutrients you need for optimal nourishment for your body.

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Like feeling strong?

Get onto a tailored eating plan to support your daily activity and workouts for maximum results.

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Keen to lose weight?

A well-designed eating plan and ongoing support can help you to lose weight and keep it off - the healthy way.

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Raising plant-based kids?

Teach your children good eating habits and ensure they get the nutrients they need for optimal growth and development.

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Plant-based pregnancy?

It's wise to seek professional help to give your baby a good start in life and keep yourself healthy too at this crucial time.

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 Got health issues?

Many chronic health issues such as diabetes and cardiovascular diseases can be treated with a plant-based eating plan.

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